Foods for Constipation

Discover the best foods for constipation

Constipation Tablets

 

Managing Constipation: Tips for Cancer Patients

Constipation TabletsConstipation is difficulty passing stools or a decrease in number of stools. It may be accompanied by gas, abdominal cramping or pressure in the lower abdomen.

What is constipation?

Constipation is difficulty passing stools or a decrease in number of stools. It may be accompanied by gas, abdominal cramping or pressure in the lower abdomen. Constipation may lead to stool impaction, a severe form of constipation where the stool will no longer pass through the colon or rectum.

What causes constipation?

Constipation is caused by a slowing of the intestinal activity. The normal wave-like action of the intestines, called peristalsis, serves to continually move stools out of the body. When peristalsis slows, the stools become hard, dry and difficult to pass.

Constipation can have a number of causes including:

  • Pain medications
  • Chemotherapy drugs
  • Decreased activity
  • Poor diet
  • Inadequate fluid intake
Chemotherapy drugs can cause either an increase or decrease in peristalsis. An increase in intestinal activity may cause stools to travel faster and be less formed, resulting in cramping and/or diarrhea. A decrease in intestinal activity may cause stool to travel slower, becoming hard and dry and more difficult to pass, which is constipation.

What are the symptoms of constipation?

Some symptoms of constipation include:

  • A sustained change in frequency of bowel movements from your normal. There is no "normal" schedule for bowel movements; everyone's schedule is different. If you normally move your bowels once per day, a change may be every 2nd or 3rd day.
  • Hard, difficult to pass bowel movements. You may pass small, marble-like pieces of stool without a satisfactory elimination.
  • Cramping and/or flatulence (gas).

How can constipation be prevented?

It is easier to prevent constipation with lifestyle changes than to treat it once it happens. Here are some tips.

  • Drink plenty of water. Taking in enough fluids keeps the stool soft. Try to drink 6-8 glasses (8 oz.) of fluid a day.
  • Eat foods high in fiber, such as fruit, vegetables and beans. High-fiber foods stimulate the intestines to move.
  • Avoid cheese, meat, processed food and other low fiber foods that cause constipation.
  • Exercise daily. Exercise helps stimulate digestion and prevent constipation. Moderate activity such as walking will help.

It may also help to keep track of your bowel movement schedule so that you can learn which lifestyle measures work best for you. If you miss a bowel movement, try increasing your fluid intake or adjusting your diet. Call your doctor if your bowels have not moved in two days.

How is constipation treated?

If you have tried the above lifestyle changes and are still experiencing constipation, your doctor may prescribe laxatives. Laxatives are available in liquid, tablet, gum, powder and granule forms. There are several different kinds that work in different ways.

Laxative type

How do they work?

Products

Fiber supplement

absorb water in the intestine and make the stool softer

Metamucil, Citrucel, and Serutan

Stimulants

increase the activity of the intestines

Correctol, Ex-Lax, Senokot

Stool softeners

provide moisture to the stool

Colace, Dialose, and Surfak

Saline laxatives

draw water into the colon to soften the stool

Milk of Magnesia, Citrate of Magnesia, and Haley's M-O

Laxatives should only be used for a short period of time in order to retrain the bowel to pass stools naturally. If used continually, you may become dependent on laxatives. In most people, slowly stopping use of the medication will restore the colon's natural ability to contract. For constipation caused by opioid pain medications (such as morphine, codeine, oxycodone, and fentanyl), laxative use often continues for as long as the patient is taking the pain medication.

Relistor (methylnaltrexone bromide): For patients who develop constipation as a result of opioid pain medications (such as morphine, codeine, oxycodone, and fentanyl), Relistor provides another approach to treating constipation.[1] Relistor acts by blocking the activity of opioids in the gastrointestinal tract without blocking the pain-relieving effects of opioids in the central nervous system.

Additional information about managing side effects of treatment

For more information from CancerConsultants.com about managing the side effects of cancer treatment, visit Managing Side Effects.

Reference:

[1] Thomas J, Karver S, Austin G, et al. Methylnaltrexone for opioid-induced constipation in advanced illness. New England Journal of Medicine. 2008;358:2332-2343.


Damn, I've lost my grocery list, what did I need to get again???
tampons, hair remover, constipation tablets.........

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im curious ive heard so many ways of remedies that are supposed to bring on labour but the one that puzzles me
is the constipation tablets someone told me they work, senokot i think they were called ,, is there any truth in this?

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i have a pagent in 2 weeks, need to loose weight QUICK for bikini part?
right, im 5'6 long legs big boobs, quite hippy good waist, my stomach however is the problem, for the past month i have been dieting and have lost weight, i now have 2 weeks to go, started biking daily using the lateral thigh trainer daily and now have begun to do tae bo daily. so thats now (starting tomorrow fully) 2hrs of exercise a day. i have cut back on all fast food, i had chinese 2 weeks ago and since then nothin like that. i have been having brown bread for brekki, and various foods for lunch. my stomach is the last place i need help. im planning next week to take constipation tablets to help me remove some of the remaining weight( im sure this is unhealthy, but i will replace all the water lost!!) any other things i cod do to speed it up and help me win crown im being serious.. i dont make myself sick cos i like to eat just general ideas.. and no bitchy ness from any1 please xthanks ur all wonderful

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